You may opt-out by clicking here. More From Forbes. Nov 11, , am EST. Nov 10, , pm EST. Nov 10, , am EST. Edit Story. Jun 1, , am EDT. Leadership Strategy. The psychology of success and wealth and the power of capitalism. Check out my website. Rainer Zitelmann. Generally just making you feel bad about yourself. How to survive an envy attack: If you start to feel small, this is what the envious person wants. Try to catch that feeling of diminishing yourself and stop yourself from doing it. Remind the envious person of their own strengths and successes.
Encourage them to count their own blessings. Create ways to protect your energies from being sucked out of you. Think about visualising yourself in a protective bubble, so any envy attack coming your way can bounce off you. Ultimately, choose to hang out with people who make you feel good about yourself, rather than those who deplete you. Karen Dempsey With a year career in print and online publishing and an MA in creative writing, Karen Dempsey has worked as a journalist, editor and copywriter and has managed large editorial teams.
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These cookies will be stored in your browser only with your consent. They see the successes and gifts of others but instead of celebrating with them, they can only see their own shortcomings. When this happens, it is easy for envy and jealousy to blossom. Envy exists when people want something that another person has. In other words, the envious person feels that it is not fair for that person to have what she wants.
For instance, kids feel envious when another is perceived to be more popular or well-liked. They also might feel envious when someone is elected class president or is acknowledged for getting good grades.
Kids can even experience envy over clothes, electronics, and relationships. Whatever the source of the envy, the envious person covets what another person has and wishes it was theirs. This is especially true when it comes to mean girl behavior and relational aggression. Here are three reasons why envy can lead to bullying behavior.
Most teens struggle with comparisons and measuring up while using social media. In fact, countless studies have shown that envy increases with social media use. Part of this has to do with the fact that most people only post their "highlight reel" online. In other words, they post about their successes, their vacations and the parties they attended and very rarely talk about the mundane and boring parts of their lives.
Consequently, when other teens read this information, it is natural to assume that these posts represent the entire picture of their life and when compared to the mundane and boring parts of their lives, they become envious.
And when feelings of envy and jealousy are allowed to grow, they can lead to bullying. The reason is simple.
Envious people want to take something away from the person they are envious of. And they use bullying as a tool. This bullying can include everything from threatening behaviors to name-calling , spreading rumors and gossip and cyberbullying. In these instances, envy becomes a form of power. The goal is to deprive others of what they have, whether it is a special talent, being popular or having nice clothes. Sometimes envy rears its ugly head when a person feels a sense of inadequacy, emptiness or unworthiness.
In these cases, kids want to close the gap between what others have and what they want.
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